Shawn Sheridan 2:09 row
439
Meters
2:09.6
Time
2:27.6
Pace
24
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 112 |
September 17, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 439 | 2:27.6 | 109 | 666 | 24 | 26 |
| 2:09.6 | 440 | 2:27.2 | 110 | 666 | 24 | 26 |
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Workout Graph
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