Shawn Sheridan 1:11 row
269
Meters
1:11.5
Time
2:12.8
Pace
16
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 114 |
September 20, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.5 | 269 | 2:12.8 | 149 | 805 | 16 | 28 |
| 1:11.5 | 269 | 2:12.8 | 149 | 805 | 16 | 28 |
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Workout Graph
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