Shawn Sheridan 1:38 row
340
Meters
1:38.1
Time
2:24.2
Pace
19
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 42 |
| Drag Factor | 116 |
September 22, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.1 | 340 | 2:24.2 | 117 | 697 | 19 | 26 |
| 1:38.1 | 341 | 2:23.8 | 118 | 697 | 19 | 26 |
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Workout Graph
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