Shawn Sheridan 1:11 row
251
Meters
1:11.8
Time
2:23.0
Pace
14
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 114 |
September 29, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 251 | 2:23.0 | 120 | 701 | 14 | 28 |
| 1:11.8 | 251 | 2:23.0 | 120 | 701 | 14 | 28 |
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Workout Graph
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