Shawn Sheridan 3:07 row
688m
Meters
3:07.1
Time
2:15.9
Pace
40
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
June 22, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 688m | 2:15.9 | 139 | 779 | 30 |
| 3:07.1 | 688m | 2:15.9 | 139 | 779 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.