Shawn Sheridan 48:22 row

8,974m

Meters

48:22.7

Time

2:41.7

Pace

472

Calories

Average Watts83
Calories Per Hour584
Stroke Rate25
Stroke Count1214

June 22, 2022 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:22.7 8,974m 2:41.7 83 584 25
5:00.0 1,026m 2:26.1 112 685 26
10:00.0 886m 2:49.3 72 548 23
15:00.0 908m 2:45.1 78 567 26
20:00.0 999m 2:30.1 103 655 27
25:00.0 906m 2:45.5 77 565 24
30:00.0 1,009m 2:28.6 107 666 27
35:00.0 594m 4:12.5 22 374 24
40:00.0 773m 3:14.0 48 464 23
45:00.0 1,008m 2:28.8 106 665 27
48:22.7 865m 1:57.1 218 1048 23

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Workout Graph

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