Shawn Sheridan 7:31 row
1,541m
Meters
7:31.1
Time
2:26.3
Pace
87
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
April 06, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.1 | 1,541m | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 423m | 5:54.6 | 8 | 327 | 23 |
| 7:31.1 | 1,118m | 1:07.5 | 1134 | 4203 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.