Shawn Sheridan 3:07 row
695m
Meters
3:07.0
Time
2:14.5
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
March 09, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 695m | 2:14.5 | 144 | 794 | 28 |
| 3:07.0 | 695m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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