Shawn Sheridan 1:09:40 row

17,213m

Meters

1:09:40.6

Time

2:01.4

Pace

1132

Calories

Average Watts195
Calories Per Hour972
Stroke Rate26
Stroke Count3

March 13, 2022 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:40.6 17,213m 2:01.4 195 972 26
10:00.0 2,507m 1:59.6 204 1002 28
20:00.0 2,400m 2:05.0 179 916 27
30:00.0 2,401m 2:04.9 179 917 25
40:00.0 2,552m 1:57.5 215 1041 26
50:00.0 2,472m 2:01.3 196 973 26
1:00:00.0 2,309m 2:09.9 160 849 24
1:09:40.6 2,572m 1:52.8 243 1137 27

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Workout Graph

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