Shawn Sheridan 5:53 row
1,154m
Meters
5:53.3
Time
2:33.0
Pace
63
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
April 17, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,154m | 2:33.0 | 98 | 635 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 5:53.3 | 125m | 3:33.2 | 36 | 424 | 25 |
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Workout Graph
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