Shawn Sheridan 7:00 row
1,418m
Meters
7:00.0
Time
2:28.0
Pace
79
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
February 13, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,418m | 2:28.0 | 108 | 670 | 26 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 7:00.0 | 339m | 2:56.9 | 63 | 517 | 26 |
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Workout Graph
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