Shawn Sheridan 4:34 row
903m
Meters
4:34.3
Time
2:31.8
Pace
49
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
February 09, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 903m | 2:31.8 | 100 | 643 | 28 |
| 4:34.3 | 904m | 2:31.7 | 100 | 644 | 28 |
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Workout Graph
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