Shawn Sheridan 38:33 row
6,770m
Meters
38:33.2
Time
2:50.8
Pace
347
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
May 05, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.2 | 6,770m | 2:50.8 | 70 | 541 | 23 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 25:00.0 | 560m | 4:27.8 | 18 | 362 | 21 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 38:33.2 | 974m | 1:49.4 | 267 | 1218 | 26 |
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Workout Graph
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