Shawn Sheridan 38:05 row
7,097m
Meters
38:05.1
Time
2:40.9
Pace
376
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
May 09, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.1 | 7,097m | 2:40.9 | 84 | 588 | 24 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 27 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 38:05.1 | 1,014m | 1:31.2 | 460 | 1884 | 26 |
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Workout Graph
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