Shawn Sheridan 42:00 row
7,958m
Meters
42:00.6
Time
2:38.3
Pace
422
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
March 05, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.6 | 7,958m | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 42:00.6 | 367m | 2:44.3 | 79 | 571 | 20 |
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Workout Graph
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