Shawn Sheridan 43:55 row
8,033m
Meters
43:55.2
Time
2:44.0
Pace
419
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
April 10, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.2 | 8,033m | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 43:55.2 | 735m | 2:40.0 | 85 | 594 | 23 |
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Workout Graph
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