Shawn Sheridan 44:37 row
8,013m
Meters
44:37.0
Time
2:47.0
Pace
420
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
April 03, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.0 | 8,013m | 2:47.0 | 75 | 558 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 22 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 44:37.0 | 813m | 2:50.3 | 71 | 543 | 23 |
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Workout Graph
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