Shawn Sheridan 43:18 row
8,121m
Meters
43:18.8
Time
2:40.0
Pace
429
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
March 03, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 8,121m | 2:40.0 | 85 | 594 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 25:00.0 | 561m | 4:27.3 | 18 | 363 | 24 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 35:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 43:18.8 | 975m | 1:41.9 | 330 | 1436 | 25 |
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Workout Graph
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