Shawn Sheridan 41:18 row
7,845m
Meters
41:18.1
Time
2:37.9
Pace
417
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 2035 |
May 04, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.1 | 7,845m | 2:37.9 | 89 | 605 | 25 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 35:00.0 | 221m | 11:18.7 | 1 | 303 | 22 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 41:18.1 | 1,065m | 0:36.6 | 7100 | 24735 | 28 |
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Workout Graph
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