Shawn Sheridan 41:29 row
8,070m
Meters
41:29.4
Time
2:34.2
Pace
434
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
April 11, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.4 | 8,070m | 2:34.2 | 95 | 628 | 25 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 30:00.0 | 237m | 10:32.9 | 1 | 304 | 23 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 41:29.4 | 1,071m | 0:41.7 | 4814 | 16868 | 27 |
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