Shawn Sheridan 44:39 row
7,882m
Meters
44:39.8
Time
2:49.9
Pace
404
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
May 19, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.8 | 7,882m | 2:49.9 | 71 | 545 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 44:39.8 | 844m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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