Shawn Sheridan 42:51 row
7,726m
Meters
42:51.9
Time
2:46.4
Pace
401
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
March 27, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.9 | 7,726m | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 25:00.0 | 504m | 4:57.6 | 13 | 345 | 18 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 42:51.9 | 809m | 1:46.2 | 292 | 1304 | 23 |
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Workout Graph
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