Shawn Sheridan 47:21 row
8,886
Meters
47:21.4
Time
2:39.8
Pace
468
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
March 16, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.4 | 8,886 | 2:39.8 | 86 | 594 | 468 | 25 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 25 |
| 30:00.0 | 427 | 5:51.2 | 8 | 327 | 22 | 24 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 47:21.4 | 978 | 1:12.2 | 926 | 3488 | 52 | 27 |
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Workout Graph
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