Shawn Sheridan 44:29 row
8,382m
Meters
44:29.1
Time
2:39.2
Pace
444
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 1958 |
April 06, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.1 | 8,382m | 2:39.2 | 87 | 598 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 35:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 44:29.1 | 937m | 2:23.5 | 118 | 706 | 26 |
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Workout Graph
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