Shawn Sheridan 42:04 row

7,784m

Meters

42:04.6

Time

2:42.1

Pace

413

Calories

Average Watts82
Calories Per Hour582
Stroke Rate24
Stroke Count1045

March 30, 2022 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.6 7,784m 2:42.1 82 582 24
5:00.0 1,024m 2:26.4 111 683 26
10:00.0 986m 2:32.1 99 642 25
15:00.0 819m 3:03.1 57 496 22
20:00.0 1,038m 2:24.5 116 699 27
25:00.0 742m 3:22.1 42 445 23
30:00.0 378m 6:36.8 6 319 24
35:00.0 1,032m 2:25.3 114 692 28
40:00.0 972m 2:34.3 95 627 27
42:04.6 793m 1:18.5 722 2784 22

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Workout Graph

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