Shawn Sheridan 42:59 row
8,008m
Meters
42:59.8
Time
2:41.0
Pace
422
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
March 10, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.8 | 8,008m | 2:41.0 | 84 | 588 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 466m | 5:21.8 | 10 | 336 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 42:59.8 | 985m | 1:31.2 | 460 | 1884 | 25 |
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Workout Graph
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