Shawn Sheridan 44:25 row
8,319m
Meters
44:25.5
Time
2:40.2
Pace
437
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
March 14, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.5 | 8,319m | 2:40.2 | 85 | 592 | 25 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 44:25.5 | 1,049m | 2:06.5 | 173 | 894 | 27 |
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Workout Graph
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