Shawn Sheridan 37:12 row
6,507m
Meters
37:12.5
Time
2:51.5
Pace
336
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 105 |
July 11, 2022 19:37:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:12.5 | 6,507m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 21 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 22 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 37:12.5 | 292m | 3:46.8 | 30 | 403 | 23 |
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Workout Graph
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