Shawn Sheridan 3:09 row

708m

Meters

3:09.3

Time

2:13.6

Pace

42

Calories

Average Watts146
Calories Per Hour804
Stroke Rate29
Stroke Count91
Drag Factor112

July 17, 2022 10:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.3 708m 2:13.6 146 804 29
3:09.3 709m 2:13.4 147 806 29

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Workout Graph

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