Shawn Sheridan 5:32 row
1,060m
Meters
5:32.0
Time
2:36.6
Pace
58
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 108 |
July 17, 2022 10:50:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,060m | 2:36.6 | 91 | 613 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 5:32.0 | 56m | 4:45.7 | 15 | 351 | 29 |
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Workout Graph
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