Shawn Sheridan 34:34 row
6,215m
Meters
34:34.4
Time
2:46.8
Pace
324
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 106 |
July 18, 2022 19:33:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.4 | 6,215m | 2:46.8 | 75 | 559 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 34:34.4 | 840m | 2:43.3 | 80 | 576 | 27 |
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Workout Graph
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