Shawn Sheridan 4:28 row
823m
Meters
4:28.0
Time
2:42.8
Pace
43
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 108 |
July 31, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 823m | 2:42.8 | 81 | 579 | 28 |
| 4:28.0 | 823m | 2:42.8 | 81 | 579 | 28 |
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Workout Graph
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