Shawn Sheridan 4:14 row

770m

Meters

4:14.4

Time

2:45.1

Pace

40

Calories

Average Watts78
Calories Per Hour567
Stroke Rate28
Stroke Count116
Drag Factor122

August 02, 2022 20:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.4 770m 2:45.1 78 567 28
4:14.4 771m 2:44.9 78 568 28

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Workout Graph

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