Shawn Sheridan 43:58 row
7,894m
Meters
43:58.9
Time
2:47.1
Pace
409
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 109 |
August 14, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.9 | 7,894m | 2:47.1 | 75 | 557 | 23 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 20 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 43:58.9 | 726m | 2:44.5 | 79 | 570 | 23 |
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Workout Graph
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