Shawn Sheridan 3:53 row
707m
Meters
3:53.1
Time
2:44.8
Pace
36
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 107 |
August 17, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 707m | 2:44.8 | 78 | 568 | 28 |
| 3:53.1 | 707m | 2:44.8 | 78 | 568 | 28 |
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Workout Graph
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