Shawn Sheridan 38:21 row
7,208m
Meters
38:21.1
Time
2:39.6
Pace
386
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
August 24, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.1 | 7,208m | 2:39.6 | 86 | 596 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 22 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 38:21.1 | 559m | 2:59.8 | 60 | 506 | 23 |
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Workout Graph
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