Shawn Sheridan 35:58 row
6,117m
Meters
35:58.6
Time
2:56.4
Pace
318
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 851 |
| Drag Factor | 139 |
September 10, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:58.6 | 6,117m | 2:56.4 | 64 | 519 | 23 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 19 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 22 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 35:58.6 | 216m | 2:15.6 | 140 | 782 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.