Shawn Sheridan 13:57 row
2,709m
Meters
13:57.0
Time
2:34.4
Pace
148
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 107 |
September 11, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.0 | 2,709m | 2:34.4 | 95 | 626 | 27 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 13:57.0 | 603m | 3:16.5 | 46 | 458 | 24 |
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Workout Graph
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