Shawn Sheridan 32:43 row
5,868m
Meters
32:43.5
Time
2:47.3
Pace
310
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 139 |
September 16, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.5 | 5,868m | 2:47.3 | 75 | 557 | 24 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 20 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 32:43.5 | 392m | 3:28.5 | 39 | 432 | 24 |
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Workout Graph
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