Shawn Sheridan 51:19 row
8,736m
Meters
51:19.0
Time
2:56.2
Pace
451
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 24 |
Stroke Count | 1235 |
Drag Factor | 116 |
September 18, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:19.0 | 8,736m | 2:56.2 | 64 | 520 | 24 |
5:00.0 | 673m | 3:42.8 | 32 | 408 | 20 |
10:00.0 | 692m | 3:36.7 | 34 | 418 | 21 |
15:00.0 | 735m | 3:24.0 | 41 | 441 | 22 |
20:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
25:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
30:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
35:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
45:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
50:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
51:19.0 | 195m | 3:22.5 | 42 | 444 | 23 |
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Workout Graph
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