Shawn Sheridan 6:30 row
1,337m
Meters
6:30.0
Time
2:25.8
Pace
77
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 117 |
September 18, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,337m | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 6:30.0 | 211m | 3:33.2 | 36 | 424 | 25 |
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