Shawn Sheridan 35:29 row
6,511m
Meters
35:29.9
Time
2:43.5
Pace
342
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 107 |
September 30, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.9 | 6,511m | 2:43.5 | 80 | 575 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 35:29.9 | 46m | 5:25.0 | 10 | 335 | 28 |
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Workout Graph
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