Shawn Sheridan 35:29 row
6,511
Meters
35:29.9
Time
2:43.5
Pace
342
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 107 |
September 30, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:29.9 | 6,511 | 2:43.5 | 80 | 575 | 342 | 24 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 35:29.9 | 46 | 5:25.0 | 10 | 335 | 2 | 28 |
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Workout Graph
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