Shawn Sheridan 4:17 row
803m
Meters
4:17.4
Time
2:40.2
Pace
42
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 100 |
October 02, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 803m | 2:40.2 | 85 | 592 | 26 |
| 4:17.4 | 803m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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