Shawn Sheridan 33:15 row

5,985m

Meters

33:15.4

Time

2:46.7

Pace

316

Calories

Average Watts76
Calories Per Hour560
Stroke Rate24
Stroke Count808
Drag Factor112

October 03, 2022 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:15.4 5,985m 2:46.7 76 560 24
5:00.0 666m 3:45.2 31 405 19
10:00.0 770m 3:14.8 47 462 22
15:00.0 1,040m 2:24.2 117 701 24
20:00.0 958m 2:36.5 91 613 28
25:00.0 1,010m 2:28.5 107 667 26
30:00.0 988m 2:31.8 100 644 27
33:15.4 555m 2:56.0 64 520 24

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Workout Graph

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