Shawn Sheridan 4:08 row
708m
Meters
4:08.2
Time
2:55.2
Pace
36
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 98 |
October 05, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 708m | 2:55.2 | 65 | 523 | 26 |
| 4:08.2 | 709m | 2:55.0 | 65 | 524 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.