Shawn Sheridan 38:39 row
6,520m
Meters
38:39.9
Time
2:57.9
Pace
337
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 91 |
October 07, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.9 | 6,520m | 2:57.9 | 62 | 513 | 24 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 21 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 38:39.9 | 527m | 3:28.6 | 39 | 432 | 25 |
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Workout Graph
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