Shawn Sheridan 2:11 row
500m
Meters
2:11.6
Time
2:11.6
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 108 |
October 12, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 30 |
| 2:11.6 | 501m | 2:11.3 | 154 | 831 | 30 |
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Workout Graph
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