Shawn Sheridan 3:10 row
634m
Meters
3:10.4
Time
2:30.1
Pace
34
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 102 |
October 12, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.4 | 634m | 2:30.1 | 103 | 655 | 29 |
| 3:10.4 | 634m | 2:30.1 | 103 | 655 | 29 |
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