Shawn Sheridan 17:15 row
2,675m
Meters
17:15.5
Time
3:13.5
Pace
138
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 102 |
October 18, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.5 | 2,675m | 3:13.5 | 48 | 466 | 22 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 20 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 20 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 17:15.5 | 452m | 2:29.8 | 104 | 657 | 23 |
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