Shawn Sheridan 7:11 row
1,254m
Meters
7:11.2
Time
2:51.9
Pace
64
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 95 |
October 18, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.2 | 1,254m | 2:51.9 | 69 | 537 | 25 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 7:11.2 | 318m | 3:26.2 | 40 | 437 | 27 |
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Workout Graph
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